a free masterclass
The ambitious woman's guide to emotions at work
How to use your emotions
instead of letting emotions use you
to thrive at work
27 May 2021 2.30-3.30pm IST (10-11am GMT)
Are your emotions holding you back at work?
Do you feel you would be doing better if you didn't feel emotional in professional settings?
Hi there, ambitious woman :)
If you’ve landed on this page, I know you’re on a journey to become the best version of yourself both at home and in the workplace. If you’re here reading these words, I know you’re the kind of woman who’s going to (and probably already is) change the world for the better.
The masterclass “The ambitious woman’s guide to emotions at work” is about a new approach to emotions at work. It’s about finding a way for you to be your true self, express that true self and not become overwhelmed by emotions. In this masterclass, I am going to change your mindset when it comes to emotions. I will show you how you can use your emotions instead of letting them use you.
This webinar is for you if:
You think that work would be easier if you didn’t feel emotional
You find yourself not speaking up for fear of coming across as emotional
You’ve had emotional outbursts at work
Your emotions are a source of embarrassment, shame even
Your wellbeing, as well as that of others, is important to you
You like to be in control of your life
During the webinar, we will look at:
1) Why and how your emotions are holding you back
2) Why emotions are so important
3) Why you need to learn to use your emotions
4) How you can use your emotions
5) The common mistakes to avoid
At the end of the workshop:
You will have a much better understanding of how emotions work
You will no longer see emotions as the enemy
You will have an insight into how you can start to use your emotions
You will start to believe that you can have a successful career while being true to who you really are
About emotions at work:
The workplace as it exists in most places today was designed by, and for, men. It was not designed to accommodate feelings and emotions. Women are often seen as “emotional” and emotions are considered something that needs to be kept at bay.
The workplace has a tolerance for (and in some cases even encourages) men expressing aggression and anger. When it comes to women, however, expressing anger, aggression and, god forbid, tears are unacceptable. Worse, it will be held against you.
To cope, you will have learned to repress your emotions at work. But, as you already know, this comes at a price and it doesn’t even work. Repressing your emotions is exhausting. It stops you from being yourself, leads to emotional outbursts and, eventually, burnouts.
But there is a way out.
Emotions have a very important role to play in the workplace. Your emotions are nothing more than information. You can learn to use your emotions so that they don’t take over.
Used the right way, your emotions can help you perform better. They can help you make better decisions. They can help you become a better leader and create a stronger team spirit. Your emotions can help you build strong dependable and trustworthy relationships that enable you to grow in a way that is aligned with your values and your needs.
In other words, there is a way for you to use your emotions, instead of letting them use you so that you can thrive at work.
This is what this masterclass is about. I can’t wait to see you there!
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