Your 3-part FREE online course on becoming better at communicating in difficult or emotional situations
'There is something about the outside of a horse that is good for the inside of a man.' Churchill
You will find this course useful if:
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Your emotions tend to take over
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You struggle to express yourself clearly when you feel emotional
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You often refrain from expressing yourself because you're worried about hurting others or being disliked
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You can sometimes create confusion or hurt people when you try to express your emotions
This course will help you:
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Identify your emotions and why you feel a certain way
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Have a step-by-step technique to stay calm whilst feeling emotional
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Have a step-by-step technique to expressing your emotions without negatively affecting others
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Create a space for open dialogue without blame or defensiveness